Tamara Ukwu, MSW RSW RCC, PhD (candidate)
Welcome to U-Matter Counselling. I am glad you’re here. I’m honoured to be a part of your journey to pursue your emotional and mental well being and healthy lifestyle. Whether you’ve been to counselling before or this is your first time, I will support you to achieve your therapeutic goals.
I hold Master’s Degree in Social Work from an accredited School of Social Work at the University of Minnesota, Duluth, USA, and I am a Registered Social Worker in British Columbia, Canada. I am also in the process of completing my PhD in Gender, Race, Sexuality and Social Justice at UBC, Vancouver, Canada. In addition, I hold a two year specialization for Primary Prevention of Addiction accredited by the Ministry of Health, Ministry of Education and NARKO-NE Association from Sarajevo, Bosnia and Herzegovina, Europe.
I work with individuals, couples, youth and their families on a variety of mental health and life difficulties and challenges. I am committed to providing safe and non-judgmental environment through developing a therapeutic and trusting relationship. I take a collaborative approach with clients to help facilitate learning and understanding of self in order to create positive change despite the circumstances that led to the crisis. In my practice, I draw from a variety of approaches including a person center approach, trauma informed practice, strength based perspective, attachment theory, Trauma Focused Cognitive Behavioral Therapy (TF CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy (SFT).
I am Crime Victim Assistance Program (CVAP), ICBC, Employment Assistance Program (EAP) and First Nation Health Authority (FHNA) approved counsellor.
To learn more about my services and how I can support you to pursue your wellness and health goals, feel free to connect with me using some of my platforms:
Email — LinkedIn — Facebook - Instagram